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PROTEIN SHAKES


PROTEIN SHAKES
Flavors may be substituted (banana creme, chocolate, strawberry, or vanilla)


GORILLA MASS
pack on the size! banana creme whey protein, skim milk, banana and peanut butter Cal 513 P 64g C 35g F 13g
$11


CELEB-BODY
this one is for the ladies! drink to this get that red carpet ready body. strawberry whey protein, water, banana & super fat burn complex Cal 255 P 37g C 20g F 3g
$10.50


IT’S A REP
finish up that workout with 64 gram of chocolate whey protein, skim milk, glutamine & peanut butter Cal 457 P 64g C 21g F 13g
$10


FLEX ON DA BEACH
turn heads with that beach built body in no time. strawberry whey protein, skim milk, & frozen banana Cal 353 P 45g C 32g F 5g
$11


MR. VARSITY
fit for brad & chad. almond milk, banana, chocolate whey protein, frozen blueberries Cal 371 P 38g C 39g F 7g
$11


PRO-CHINO
protein + an energy boost! freshly blended ice coffee, vanilla whey protein, cinnamon & a splash of skim milk Cal 203 P 36g C 8g F 3g
$11


CAFE PROTEINA
chilled fresh coffee, vanilla protein, banana & a splash of almond milk Cal 199 P 26g C 19g F 2g
$11


V-SHAPER
blow your lats out with strawberry whey protein, skim milk and branch chained amino acids Cal 306 P 54g C 18g F 2g
$11


MUSCLE AIDE
pure recovery! strawberry whey protein, skim milk, glutamine, & frozen strawberries Cal 394 P 46g C 20g F 4g
$11


8-PAK
take of your shirt! banana creme whey protein, 1/2 banana, water & super fat burn complex Cal 234 P 37g C 17g F 2g
$10.50


EXTREME CUTS
if you are 6 week out, sip on this. chocolate whey protein, water & super fat burn complex Cal 200 P 36g C 5g F 4g
$10


THE 500 CLUB
join this club with 300 leg raises in sets of 100 then 200 straight traditional. ya gonna need chocolate whey protein, water & espresso Cal 182 P 36g C 5g F 2g
$12


JACKED
size up! skim milk, chocolate whey protein, banana, peanut butter, oatmeal, crushed oreo Cal 705 P 74g C 66g F 16g
$12


BODY SHOT
one power punch and its light out irene. chocolate whey protein, skim milk, peanut butter & granola Cal 450 P 51g C 39g F 10g
$11


BEST ASSeT
diva's get those curves in the right places. iced coffee, vanilla whey protein, & super fat burn complex Cal 191 P 36g C 5g F 3g
$10.50


MUSCLE MAYHEM
flex your muscles after drinking this one. chocolate whey protein, skim milk & glutamine Cal 282 P 48g C 18g F 2g
$10.50


PUMP FORCE
spike your insulin & force these essential nutrients into your muscles. vanilla whey protein, skim milk, frozen banana, granola & cinnamon Cal 540 P 58g C 50g F 12g
$10


SKINNY DIVA
a couple of these low cal meal replacements will get you back into those low cut skinny jeans. vanilla whey protein, water, oatmeal & cinnamon Cal 255 P 39g C 18g F 3g
$10.50


BIRTHDAY BODY
free on your b-day! skim milk, vanilla whey protein, vanilla frozen yogurt, confetti sprinkles Cal 385 P 43g C 42g F 5g
$11


PROTEIN AFFOGATO
drown your muscles in protein. vanilla protein, skim milk, espresso, vanilla froyo. Cal 436 P 35g C 50g F 12g
$12


ADDITIVES
GLUTAMINE / CREATINE / BCAA'S / VITAMIN BOOST / PEANUT BUTTER / BANANA / GRANOLA / CRUSHED OREO/ OATMEAL / BABY SPINACH / FROZEN YOGURT / WALNUTS / ALMONDS / SPRINKLES
$1


SKIM, ALMOND OR OAT MILK
$1


ANTI OXIDIZE IT
frozen strawberries, blueberries & raspberries
$2


ESPRESSO SHOT
$2



SMOOTHIES & FROZEN YOGURT



BERRY COOL BREEZE
strawberry frozen yogurt & sweetener, raspberries, blueberries & skim milk Cal 296 P 19g C 46g F 4g
$10


COOKIES & CREAM
skim milk, crushed oreo, vanilla frozen yogurt Cal 264 P 19g C 42g F 5g
$10


BANANA BLAST
frozen banana, skim milk & vanilla frozen yogurt Cal 361 P 20g C 59g F 5g
$10


CHOCOLATE PEANUT FUSION
chocolate frozen yogurt, peanut butter & skim milk Cal 280 P 22g C 39g F 4g
$10


WHEY PROTEIN
add 24 grams
$2


NON FAT FROZEN YOGURT
vanilla, chocolate or strawberry with your choice of topping
$6

FOOD ALLERGIES?

If you have a food allergy, please speak to the owner, manager, chef or your server.

When ordering GLUTEN FREE, please inform your server for safe & separate preparation.

HOURS

 

MONDAY-SATURDAY

11am - 9pm

 

SUNDAY

closed

NEW ROCHELLE

Rocbody Fitness Cafe

620 North Avenue

New Rochelle, New York 10801

914-365-2000

comments@rocbodyfitnesscafe.com

 

Fax  914-365-2001

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